According to sources the Seattle Seahawks have gone out and signed DE Cliff Avril. Avril has spent the last few years with the Detroit Lions and should boost the defense for the Seahawks. Granted Seattle already had one of the top defenses in the NFL last season and continue to impress by adding big name free agents to there already impressive squad. The Seahawks on paper look like the real only team that can compete with the 49er’s in the NFC West. We shall see what Avril does for this Seahawks defense.